Do I have neuroplastic pain?

The Psychophysiologic Disorder Questionnaire has been designed to help you evaluate the likelihood of your having psychophysiologic / neuroplastic pain. The more ‘yes’ responses you give, the more likely it is that your symptoms are neuroplastic.

You can also find a list of conditions that can be helped through Pain Reprocessing Therapy on the Psychophysiologic Disorders Association website.

If you would like to schedule a coaching call with me, you can schedule a free consultation call by emailing mindbodyhealingwithrebecca@gmail.com.

Take the PPD Questionnaire →

What do sessions look like?

My sessions are engaging, interactive, and person-centered, focusing on experiential practices to help you heal and reclaim comfort in your life. Each session is 50 minutes long and designed to guide you through the transformative process of Pain Reprocessing Therapy (PRT).

Each session is tailored to your unique needs and designed to help you build confidence in applying techniques on your own.

Through PRT, we teach your brain to perceive pain not as a threat but as a misinterpretation, allowing your body to break free from the chronic pain cycle. Together, we will:

1. Identify the cause of your pain to uncover the root contributors.
2. Explore the brain science of pain and learn evidence-based practices to support your healing.
3. Rewire your brain to unlearn pain and rediscover what it feels like to truly live again.

I draw on a range of tools customized to your needs, including journaling, somatic practices, mindfulness meditation, gentle movement, self-compassion exercises, nervous system regulation, and vagus nerve techniques. These methods provide a foundation for rewiring your brain, fostering healing, and empowering you to rediscover ease and joy in your life.

What is PRT →

How much does coaching cost?

I provide a complimentary 30-minute consultation to discuss your experience with pain, get to know you better, and address any questions you may have about my coaching services. If you choose to proceed, 50-minute coaching sessions are available for $85 an hour. Typical Pain Reprocessing Therapy coaches charge $160 – $250 per 50 minutes – 1 hour. I’m committed to making these services accessible for everyone, so I offer a sliding scale based on individual needs.

If you would like to schedule a coaching call with me, you can schedule a free consultation call by emailing mindbodyhealingwithrebecca@gmail.com.

Do you take insurance?

No, unfortunately, insurance does not cover coaching.